The techniques, ideas, and suggestions in this website are not
intended as a substitute for proper medical advice. Bodybuilding workouts and
other forms of exercise can be dangerous, especially if performed without proper
pre-exercise evaluation, competent instruction and personal supervision from a
qualified fitness professional.
Always consult your physician or health care professional before performing any
new exercise, exercise technique or beginning any new diet -- particularly if
you are pregnant, nursing, elderly, or if you have any chronic or recurring
conditons.
Any application of the techniques, ideas, and suggestions in this website is at
the reader's sole discretion and risk. The editors, authors and/or publishers of
this website make no warranty of any kind in regard to the contents of this
website, including, but not limited to, any implied warranties of
merchantability or fitness for any particular purpose.
The editors, authors and or publishers of this website are not liable or
responsible to any person or entity for any errors contained in this website, or
for any special, incidental, or consequential damage caused or alleged to be
caused directly or indirectly by the information contained within.
